THE ROCK GYM - REXBURG
(208) 252-9973
THE YOGA LOFT
Always arrive 10 minutes early to class. If you are not present 5 minutes before we can give your spot to someone else.
Please sign waiver for your first class.
Please bring a water bottle and towel if attending a hot yoga class.
Yoga mats not provided (but available for rent)
HEATED STILLNESS AND STRENGTH
Instructor: Ian Borman
Monday: 8 PM - 9 PM
All levels welcome
*Included with Teton Crossfit Membership*
Whether you are trying to get strong, feel more mobile, or simply find a little more calm in your week, this class is meant for anyone, and builds on basic principles of yoga to help you move more freely and with strength in your daily life.
HOT YOGA
Instructor: Chandler Cena
Tuesday 7 PM - 8 PM
All Levels Welcome
Hot yoga uses movement along with increased heat in the studio of about 100 degrees Farenheit to create an atmosphere for you to detox your body and deepen your movement.
HOT YOGA
Instructor: Katie Summers
Tuesday 8:15 PM - 9:15 PM
All Levels Welcome
Hot yoga uses movement along with increased heat in the studio of about 100 degrees Farenheit to create an atmosphere for you to detox your body and deepen your movement.
HOT YOGA I
Thursdays 7:00 PM - 8:00 PM
Instructor: Amie Einerson
Best suited for beginner/intermediate individuals
Hot yoga uses movement along with increased heat in the studio of about 100 degrees Fahrenheit to create an atmosphere for you to detox your body and deepen your movement. All levels welcome. *Those with cardiovascular disease, back pain, asthma or diabetes, please consult with your doctor before taking part in hot yoga.*
HOT YOGA II
Thursdays
8:15 PM - 9:15 PM
Instructor: Amie Einerson
Best suited for advanced individuals
Hot yoga uses movement along with increased heat in the studio of about 100 degrees Fahrenheit to create an atmosphere for you to detox your body and deepen your movement. All levels welcome. *Those with cardiovascular disease, back pain, asthma or diabetes, please consult with your doctor before taking part in hot yoga.*
HEATED FLOW
Instructor: Chandler Cena
Wednesdays 8:00 PM
All levels welcome
Heated Flow is a well-rounded class filled with full body movement and poses catered to your needs and goals to align and strengthen the body and calm the mind. Studio will be warm but not hot.
Please Note: Our class size is 10 students per class
PRICE LIST
Purchase punch passes and monthly add on pass at the front desk
$10
Regular Yoga Drop In
$12.50
Hot Yoga Drop In
$95
10 Punch Pass
$39
Add On Monthly Pass
(Must have a Rock Gym or Teton Crossfit Membership to purchase this pass)
MEET THE YOGA LOFT TEAM
CHANDLER CENA
Yoga Instructor and Social Media Director
Chandler is from Denver, Colorado and started her yoga journey, both practicing and teaching yoga, back in 2015. She attended 3b Yoga’s intensive 200-hr certification training, studying the science, philosophy, history, postures, and alignments of Ashtanga Yoga, along with learning and studying Sanskrit, Anatomy, and Physiology of the yoga practice. Chandler has also continued her yogic education by attending workshops and courses dealing with meditation, mental health, and adjustments. She hopes that each of her students will walk out of her class feeling a greater sense of their divine identity, having gained a deeper connection with their body.
AMIE EINERSON
Yoga Loft Instructor
Amie has been teaching yoga since 2004 and is a RYT500 with Yoga Alliance. She teaches workshops, trains yoga teachers in the region, and manages the Yoga program at Integrated Counseling and Wellness. She especially enjoys teaching yoga to prenatal/postnatal moms, dudes, and athletes. She knows how to work with a variety of body sizes, injuries, and aches and pains.
Amie teaches from a belief that everything is connected-mind, body, and spirit and uses all aspects of yoga in her classes including mantra, mudras, pranayama, meditation, relaxation, and butt kicking asana. Amie's daily and dedicated practice of yoga has infused all of her favorite activities such as CrossFit, skiing, hiking, mountain biking, snowshoeing, or sitting on the floor-without pain-to play with her kids with an alarming amount of physical and mental stamina! We are so grateful to have Amie as a part of the Yoga Loft team!
IAN BORMAN
Yoga Loft Instructor
Ian teaches Hatha style yoga and emphasizes the mind body connection and centering through our breathe. He has been teaching yoga for over a year and a half. Ian received his 200 hour teacher training through Yoga alliance and is thrilled to bring what he learned to the mat and help your progress on your yoga journey.
KATIE SUMMERS
Yoga Loft Instructor
Katie is a mountain and sunrise-loving girl whose classes are powerful, heartfelt, and playful! She likes rock climbing, making new friends, and dancing under the stars. She found her love of yoga when she needed balance for herself after years of intense swim team competition. Then, she realized she could bring these same benefits to others. Katie enjoys using yoga to open the doors for healing, deepening connections, and ultimately building our most resilient selves. She taught several group fitness classes including Yoga at BYUI for the last couple of years. Katie just received her certification with Online Yoga School and is a RYT 200 hr with yoga alliance.
